What is Energetic weight and how does it show up in our physical bodies and pollute the Chakras?
It's fact: we are all energy, atoms and matter. Whether you believe it or not, as a collective we are cosmically and energetically connected and intertwined with one another. One of the ways we accumulate energetic weight is through energy exchange. Energy is everything metaphysical to emotional. One of the biggest ways for energy transference to happen is through an exchange with another physically and emotionally.
Let's say you're always around a negative person whose energy feels like black mist, dark cloud or hole that is siphoning or draining your light: note, they are constantly complaining, sucking the air out of the room, are attracting bad situations, are driven by gossip, malice, judgment, envy etc. This is their energetic output and vibration! Eventually their vibration and energy will begin influencing yours and attack and pollute your weakest chakras / attach to the leaks in your aura and etheric body.
The ways you can pollute your own chakras is by not being mindful over what you are consuming: mentally, emotionally, physically and spiritually.
QUESTIONS TO ASK YOURSELF:
What am I watching on TV / social media?
What am I reading?
What kind of music do I listen to?
Who is in my social circle? Are they negative nancies or are they positive / high vibe people?
What am I eating everyday?
Who are the 5 people I spend most of my time with?
What are my energy levels like?
Where do I hurt in my body?
What am I avoiding / not feeling?
SIGNS OF A BLOCKED CHAKRA(S):
For example: If you have trouble losing weight around your stomach / abdomen / mid-section your solar plexus or sacral chakras are most likely plugged and you carry energetic weight in that / those areas. This could also be a sign you're not making empowered choices, you're influenced by negative or unhealthy eating habits to thought forms, you often give your power away to people, or situations and are creatively & sexually blocked or suffer from body dysmorphia / trauma / sexual trauma etc.
CROWN - 7th chakra - SAHASRARA
Located on the top of your head / skull. It represents the consciousness, fulfillment, knowledge and your connection to the higher realms, source, or one can call it the antenna to the universe. When imbalanced it attributes to cynicism, overthinking, negative thoughts, close-mindedness, and disconnection with Spirit
THIRD EYE - 6th chakra - AJNA
Located between your eyebrows and can be called the brow chakra as well. This is your foresight, imagination, where you can gaze into the future and represents intuition. When blocked and imbalanced, you will experience lack of direction and lack of clarity.
THROAT - 5th chakra - VISSUDHA
Located in the middle of the neck and represents voice, speech and communication. When balanced you're able to communicate with love, honesty, clarity and effectively. When blocked one might be prone to shyness, withdrawn, speak in bursts of anger or be anxious speaking to others.
HEART - 4th chakra - ANAHATA
Located in the center of the chest and represents love, self-care, acceptance and rules all relationships. A blocked or imbalanced heart chakra is linked to depression, difficulty in connections, unable to receive, and lack of self-discipline or boundaries.
SOLAR PLEXUS - 3rd chakra - MANIPURA
Located below the chest and above the belly button / mid section. This chakra is linked to self-esteem, willpower, ego, digestion and personal control / responsibility. An imbalanced or blocked chakra creates manipulative tendencies, low self-esteem to lack of control and abuse.
SACRAL - 2nd chakra - SVADHISTHANA
Located below the navel. The sacral chakra represents sexual energy, creativity, emotions and intimacy. An imbalanced or blocked sacral chakra will create sexual dysfunction, emotional distance / isolation, low libido, repression of emotions and lack of desire.
ROOT - 1st chakra - MULADHARA
Located at the base of the spine, where your back meets can also be called the base chakra. An open and healed chakra creates feelings of stability, grounding, solid foundation, safety, comfort, security, financial empowerment. A blocked or imbalanced chakra creates anxiety, stress, depression, financial worries, back problems and fear.